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why women live longer

The real reason women live longer than men

Leave a Comment / Longevity / scott

Ask your smartphone how to drive from Copenhagen to Berlin and it will give you an estimate of how long […]

The real reason women live longer than men Read More »

Six Curious Facts About Smell

Six Curious Facts About Smell

Leave a Comment / Healthspan, psychology / scott

Don’t underestimate the power of your nose. It makes our everyday eating experience pleasant and interesting and it warns us

Six Curious Facts About Smell Read More »

The answer depends on a number of factors – including what motivates us to workout.

Mental health: which is better – team sports or solo exercise?

Leave a Comment / Exercise, psychology / scott

Exercising in groups had better mental health may be because of the social support network they developed during group physical

Mental health: which is better – team sports or solo exercise? Read More »

Practice Radical Open-Mindedness

Practice Radical Open-Mindedness

books, philosophy, Profile, psychology, sociology / scott

If you know that you are blind, you can figure out a way to see, whereas if you don’t know

Practice Radical Open-Mindedness Read More »

Group exercise significantly benefits older people.

Exercise: we calculated its true value for older people and society

Leave a Comment / Gratitude, Healthspan, Longevity, Physiotherapy, psychology, sociology / scott

Taking up exercise is one of the most popular New Year’s resolutions for people wanting to improve their health. But

Exercise: we calculated its true value for older people and society Read More »

breaking bad habits like cigarettes

The best way to ditch bad habits: what science can teach us

Leave a Comment / behavioural economics, Healthspan, hedonism, psychology / scott

It’s a new year and many people are in the mood for making a fresh start. And that often means

The best way to ditch bad habits: what science can teach us Read More »

There has been a global rise in demand for plastic surgery, which represents the simultaneously growing believe that fixing the outside will fix the inside.

Why we think a better body will be a better self

Leave a Comment / Healthspan, psychology, sociology / scott

Is a better body a better self? Is a perfect body our best self? In the visual culture we inhabit

Why we think a better body will be a better self Read More »

Hitting the target is out of your control so focus on mastering the technique.

How to rethink your idea of success – according to ancient Stoic philosophers

Leave a Comment / Gratitude, Grit, philosophy, sociology / scott

Here are the three key Stoic ideas that could help you to think differently and influence your ideas of success

How to rethink your idea of success – according to ancient Stoic philosophers Read More »

How to keep going with those new year's resolutions.

Five rules from psychology to help keep your new year’s resolutions

Leave a Comment / behavioural economics, Grit, Healthspan, Nutrition, psychology, sociology / scott

It is now over two weeks into the year and I am sure people’s resolve to keep their new year’s

Five rules from psychology to help keep your new year’s resolutions Read More »

There’s no way to cure a hangover, even with ‘hair of the dog’. Louis Hansel

What causes hangovers, blackouts and ‘hangxiety’? Everything you need to know about alcohol

Leave a Comment / hedonism, Mindfulness, Nutrition, psychology, sociology / scott

With the holiday season over, you may be engaging in ‘Dry January’, and hopefully feeling the benefits, but what actually

What causes hangovers, blackouts and ‘hangxiety’? Everything you need to know about alcohol Read More »

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