Artificial sweeteners may make you fat
With nearly 40% of the world’s population now classified as obese, and increasing evidence pointing to sugar as the culprit, […]
With nearly 40% of the world’s population now classified as obese, and increasing evidence pointing to sugar as the culprit, […]
A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from
Nutritional psychiatry is the future of mental health treatment Read More »
How are you complict in or contributing to creating the conditions that you say that you do not want? .
The heart, so integral to life, sits in its protective cage in the chest, going about its work without any
Six unusual signs that you may have heart disease Read More »
Harvard Medical School conducted the Harvard Study of Adult Development that tracked the same men over a 75 year period.
Drugs to relieve pain for people with chronic diseases are expensive and can have harmful side effects. But there are
Mindfulness meditation offers help with the travails of chronic illness Read More »
The tradition of sending a telegram to every British citizen on their 100th birthday was started just over 100 years
Exercise can slow the ageing process – a professor explains how Read More »
Apologising for spitting towards a teenage girl and her father in a car, football pundit Jamie Carragher referred to a
The science behind the red mist (and how fish can help with anger management) Read More »
If you missed my recent series of posts ‘The science behind weight loss‘ that separated the myths about dieting from
As we prepare to “spring forward” for daylight saving time on March 11, many of us dread the loss of
Why are we so sleep deprived, and why does it matter? Read More »