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How yoga makes us happy, according to science

Leave a Comment / Mindfulness / scott

Agnieszka Golec de Zavala, Goldsmiths, University of London and Dorottya Lantos, Goldsmiths, University of London Can we really unlock our […]

How yoga makes us happy, according to science Read More »

The type of sugar in popular soft drinks varies from country to country even if the brand name is the same.

We know too much sugar is bad for us, but do different sugars have different health effects?

Leave a Comment / Healthspan / scott

Our recent article published in the Medical Journal of Australia found that Australian and European soft drinks contained higher concentrations

We know too much sugar is bad for us, but do different sugars have different health effects? Read More »

Modern Man

The Agricultural Revolution Empowered Us As A Species But As Individuals Made Our Lives Worse

Leave a Comment / Healthspan / scott

There is a big difference between the collective power of human kind and the individual life. In terms of collective

The Agricultural Revolution Empowered Us As A Species But As Individuals Made Our Lives Worse Read More »

Show Your Gatekeepers Some Love

Leave a Comment / Gratitude / scott

Every Thursday at work is one of the physiotherapist’s turn to bring in cakes to be eaten after the team

Show Your Gatekeepers Some Love Read More »

How Do You Fight Terrorism? Use Your Imagination

Leave a Comment / Quote / scott

Terrorists function by capturing our imagination. Turning our imagination against us. And causing us to overreact. This is the way

How Do You Fight Terrorism? Use Your Imagination Read More »

What Separates Good From Great?, according to Kara Swisher

Leave a Comment / Grit, Obstacle is the Way, Productivity, Quote / scott

… It’s pretty easy, in lots of ways, to do better than other people… A lot of people think there’s

What Separates Good From Great?, according to Kara Swisher Read More »

Plan For The Best and Hope For The Worse, You May Just Learn Something

Leave a Comment / Obstacle is the Way, Productivity / scott

In the meantime, cling tooth and nail to the following rule: not to give in to adversity, not to trust

Plan For The Best and Hope For The Worse, You May Just Learn Something Read More »

Only a fool learns from his own mistakes.

Leave a Comment / Quote / scott

Only a fool learns from his own mistakes. The wise man learns from the mistakes of others. Otto von Bismarck

Only a fool learns from his own mistakes. Read More »

Your Work is going to fill a large part of your life…

Leave a Comment / Longevity, Productivity, Quote / scott

Your Work is going to fill a large part of your life… Read More »

Know Your Scene Before You Try To Make It: Make Sure It Is What You Think It Is, Do Not Compare Apples to Cavier and Work Out What Is Important To You

Leave a Comment / Gratitude, Productivity, Quote / scott

Further to my previous post about creating your scene, before you’ve created or found your scene, you need to know

Know Your Scene Before You Try To Make It: Make Sure It Is What You Think It Is, Do Not Compare Apples to Cavier and Work Out What Is Important To You Read More »

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