What causes hangovers, blackouts and ‘hangxiety’? Everything you need to know about alcohol
With the holiday season over, you may be engaging in ‘Dry January’, and hopefully feeling the benefits, but what actually […]
hedonism
Vaping makes lung bacteria more harmful and cause more inflammation
Bacteria commonly found in the lungs become more harmful and cause more inflammation when they have been exposed to e-cigarette
Vaping makes lung bacteria more harmful and cause more inflammation Read More »
Non-alcoholic drinks: how healthy are they?
A few years ago, alcohol-free beers and wine were a rarity. And what was available was pretty execrable. Today, the
Anxiety: a playlist to calm the mind from a music therapist
A recent experiment explored whether certain kinds of music can reduce anxiety during a complex task and concluded that some
Anxiety: a playlist to calm the mind from a music therapist Read More »
What makes us happy?
How do you measure happiness? The answer to this question has eluded philosophers, scientists, and researchers for years. As happiness
Why a glass of red wine is good for your gut
A small glass of red wine a day might actually be beneficial to your health – specifically to your gut
Evolution of happiness: humans aren’t designed to be happy – so stop trying
A huge happiness and positive thinking industry, estimated to be worth US$11 billion a year, has helped to create the
Evolution of happiness: humans aren’t designed to be happy – so stop trying Read More »
Scandinavia may not be the happiest place on Earth after all
The Nordic countries are consistently ranked as the happiest countries in the world according to World Happiness Reports published since
Scandinavia may not be the happiest place on Earth after all Read More »
Beer before wine and you’ll feel fine? No you won’t says new study
Plenty of us have been there: waking up after a night out with a thumping headache, feeling sick and swearing
Beer before wine and you’ll feel fine? No you won’t says new study Read More »
Alcohol On A Low Carb/Ketogenic Diet
As booze tends to contain both alcohol and sugar, the question of where it can fit on a ketogenic (or