Here are the three key Stoic ideas that could help you to think differently and influence your ideas of success […]
How to rethink your idea of success – according to ancient Stoic philosophers Read More »
The daughter of a friend of mine recently left university and entered the world of work, taking on a temporary
The question of whether it is genes or environment that largely shapes human behaviour has been debated for centuries. During
Nature versus nurture: how modern science is rewriting it Read More »
Professional sport is full of stories of elite athletes “choking” emotionally and mentally under the pressure of competition. One famous
How controlled breathing helps elite athletes – and you can benefit from it too Read More »
How do you measure happiness? The answer to this question has eluded philosophers, scientists, and researchers for years. As happiness
The harsh but true reality is that the majority of what happens in your life – positive or negative – is
Just over two years ago, my home city of Manchester suffered a terrorist attack. Waiting in the arena foyer after
Pure altruism – the connection that explains why we help strangers Read More »
Sometimes it seems as if life is passing us by. When we are children, time ambles by, with endless car
Feel like time is flying? Here’s how to slow it down Read More »
Sometimes the best way to solve a problem is to walk away from it. Get some distance and take a
Why does everyone think that they are an ‘expert’ on the body, just because they own one? People will freely
The Russian Literature Paradox: uneducated expert in the body Read More »