Rule 5 of Successful Team Work: Rush and Point
When a member of the Pack scores, there are only two options: We’re either rushing or we’re pointing. Liverpool Football Club […]
When a member of the Pack scores, there are only two options: We’re either rushing or we’re pointing. Liverpool Football Club […]
Our behaviour and movement is largely tied to how well we control, organise and carry out movements in the correct
The football transfer deadline day is a highly anticipated event in any fan’s calendar. Signing one or two key players
The 2019 FIFA Women’s World Cup has got off to a record breaking start. The US beat Thailand 13-0, claiming
Women’s World Cup: the science of what makes a good football game for fans Read More »
The South African athlete, Caster Semenya, has lost her case against the athletic governing body, IAAF, which means that she
Caster Semenya: how much testosterone is too much for a female athlete? Read More »
There’s no shortage of sporting competitions and activities that require acclimatisation to hot weather. The Marathon des Sables in the
Marathon des Sables: how we rapidly acclimatised five runners for the gruelling race Read More »
Research confirms what the world’s elite sports stars already know – that being kinder to yourself, and to others, and
What sports stars can teach us about the benefits of practising gratitude Read More »
From Vail in the US to Val d’Isere in France, winter sports holidays are all the rage. And with more
Winter skiing holidays: how to get ski fit and avoid an injury Read More »
Two things struck me while watching Andy Murray’s press conference from the Australian Open, in which he announced his intention
Andy Murray: breaking away from sport’s ‘no pain, no gain’ culture Read More »
An extremely slender and toned body, strict diet, low body fat and a BMI of 18.5, but still worried about
Elite female athletes at greater risk of eating disorders Read More »