Andy Murray injury: what is hip resurfacing and will it help?
Andy Murray has been troubled by hip pain that has affected his tennis performance for the past 10 years. He […]
Andy Murray injury: what is hip resurfacing and will it help? Read More »
Andy Murray has been troubled by hip pain that has affected his tennis performance for the past 10 years. He […]
Andy Murray injury: what is hip resurfacing and will it help? Read More »
The great battles in life are not going down in drama theatres, they’re not happening in-between the dusty covers of
For many football fans, the festive football schedule is a highlight of the Christmas break. But for many clubs, the
Why football’s festive period fixture congestion is so bad for injuries Read More »
Athletes’ training regimes extend far beyond the pitch, track or ski run. They have a unique relationship with food, too.
Athletes need coaches in the kitchen too to prevent food poisoning Read More »
Age shouldn’t be a barrier to playing competitive sports To stay healthy and fit, older people have traditionally been advised
Modified sports means people of any age can play competitive sports Read More »
From World Cup footballers to amateur enthusiasts, high intensity interval training has become a staple of fitness regimes worldwide. It
High intensity training: why adjusting recovery periods could boost your fitness Read More »
The Tour de France is unquestionably one of the most famous events in the professional sporting calendar. Some of the
Tour de France: does pro-cycling have a concussion problem? Read More »
Knee surgery is common. Young adults have their anterior cruciate ligament reconstructed after tearing it when playing sports. Middle-aged people
Drinking alcohol after sport is a social ritual that has become ingrained in Australian culture, and it seems professional athletes
Why alcohol after sport and exercise is a bad idea Read More »
Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over