From World Cup footballers to amateur enthusiasts, high intensity interval training has become a staple of fitness regimes worldwide. It […]
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The Tour de France is unquestionably one of the most famous events in the professional sporting calendar. Some of the
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Knee surgery is common. Young adults have their anterior cruciate ligament reconstructed after tearing it when playing sports. Middle-aged people
Drinking alcohol after sport is a social ritual that has become ingrained in Australian culture, and it seems professional athletes
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Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over
Liverpool goalkeeper, Loris Karius, made crucial errors during the recent Champions League final, including throwing the ball to Real Madrid
A head injury could cost a footballer more than the World Cup Read More »