We’ve all probably heard of cognition and know it has something to do with thought and the brain. But do […]
What Is Cognition? 𝘊𝘰𝘨𝘯𝘪𝘵𝘪𝘰𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘸𝘦 𝘵𝘩𝘪𝘯𝘬 𝘢𝘯𝘥 𝘮𝘢𝘬𝘦 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘰𝘶𝘳 𝘭𝘪𝘷𝘦𝘴. Read More »
If you have the best food and access to the best gyms and the best everything, but the foundations of
Fundamentals and Foundations Are Key To Health, Fitness and Performance Success Read More »
Author and motivational speaker Simon Sinek‘s thesis and philosophy of the most successful, high performing people is that they ‘Start
Why?.. (the REASON you start is more important than WHAT you start) Read More »
I’d rather go through the short period of going all in, whatever it takes to get what I want, then
I sat down with my old pal Ash Samba to catch up and chat about what we’ve been up to
Chat with Ash Samba about the Strong Body Strong Mind Challenge… and stuff Read More »
Help me out: go here https://www.surveymonkey.com/r/JMKTSKJ My Strong Body, Strong Mind Challenge is just about to launch on Monday and