I sat down with my old pal Ash Samba to catch up and chat about what we’ve been up to over lockdown. As usual, we had a wide ranging conversation that centred around my Strong Body Strong Mind Challenge… as well as drifting off onto other topic life philosophy, psychology, physiotherapy, etc. Check out the video below…
If the Facebook plugin above is taking a while to load, below I’ve put a smaller version of our discussion about my new Strong Body Strong Mind Challenge…
If you want to download and listen to the audio, you listen by clicking here to open in another tab. Or, right click on link and select ‘Save target as…’ to download
Yours optimally,
Scott