Go All In: Would you rather a short period of struggle or 50 years of mediocrity in your health and performance
I’d rather go through the short period of going all in, whatever it takes to get what I want, then […]
Grit
Do the Things You Don’t Want to Do
On the other side of the things you don’t want to do is a reward that you’ll never get if
Some people benefit from being naturally mentally tough, but it can be taught to those who aren’t
The saying that “whatever doesn’t kill you makes you stronger” is simplistic, disingenuous, and potentially destructive. While it’s true that
Fancy gyms aren’t always best – here’s why
If you want to get stronger and feel better after exercising – which is important because it encourages you to
The damage we’re doing to our children and ourselves
Thirteen Reasons Why is a Netflix drama that examines the consequences of violence and neglect on our children. Season 1
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You Are You, You Are Here, That Is Just Fine, and Needed
There is no one else like you. There will never be anyone just like you. The world will never see
You Are You, You Are Here, That Is Just Fine, and Needed Read More »
Harry Kane on His Journey to 100+ Premier League Goals: takes Grit, black box thinking, growth mindset and resilience
Tottenham and England forward Harry Kane contributed this post to The Players Tribune about how he made himself into a
Your Life Is Probably Not A Porno, Action Movie or YouTube Highlight Reel: you should not expect it to be and that is fine
There is a theory that pornography has ruined the sex lives of many people because their own sex does not
Failure Is Feedback: Look Forward To The Lessons You Will Learn
I had to go to my boss yesterday and inform her that I didn’t handle a situation as well as
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4 Ways To Develop More ‘Grit’
How do you develop more Grit? If you have not been paying attention, ‘grit’ is the supposed secret to all