How to recover from an exercise injury
Being active is beneficial for our bodies and mental health. But sometimes we can overdo it, resulting in sprains, strains, […]
Being active is beneficial for our bodies and mental health. But sometimes we can overdo it, resulting in sprains, strains, […]
Intermittent fasting (IF) is a great way of losing weight by controlling the volume of food you eat, affecting your
Intermittent fasting: if you’re struggling to lose weight, this might be why Read More »
…baking bread allows us to reconnect to our place in history, and one another. Your social media feed has likely
The historical roots of your lockdown sourdough obsession Read More »
Fiction is a powerful force in shaping social understanding and, in the 20th century, a number of novels shaped philosophical
Lord of the Flies real-life story shows how humans are hard-wired to help each other Read More »
During this COVID-19, specialist physiotherapists will remotely monitor patients and decide if they’re needed to help a patient’s respiratory function
COVID-19: How Physiotherapists Helping Patients Recover Read More »
Exercise addiction is different from going to the gym or for a run everyday. Rather, the condition is characterised by
Exercise addiction is a real mental health condition, yet still poorly understood Read More »
There is currently no evidence that eating certain foods or following certain diet will protect you against absolute protection from
Coronavirus: there are no miracle foods or diets that can prevent or cure COVID-19 Read More »
Neil Ferguson was hypocritical. But hypocrisy is rather a boring vice – all it means is that there was a
Did Neil Ferguson really do wrong in breaking the coronavirus lockdown? Read More »
Severe food allergies can be terrifying, both for the person affected and their loved ones. Allergies are increasing and affect
Peanut Allergy in Gut – Opening Up New Ways to Tackle It Read More »
A range of studies from countries where drinking is a big part of the culture confirms young people are drinking
Why young people are drinking less – and what older drinkers can learn from them Read More »