Active vs Passive Mindset: It’s All Your Fault
The harsh but true reality is that the majority of what happens in your life – positive or negative – is […]
Why a glass of red wine is good for your gut
A small glass of red wine a day might actually be beneficial to your health – specifically to your gut
Taking opioids for chronic pain: here’s what the experts recommend
Chronic pain – acute pain that lasts for longer than three months – affects around one in five people in
Taking opioids for chronic pain: here’s what the experts recommend Read More »
‘Time travel’ as dementia care is spreading, but the future may be more powerful than the past
The village of Hogeweyk in The Netherlands has been compared with the Truman Show. It is home to 152 people
An Easy Way To Optimise Gut Health To Help Empower You
Research suggests that the gut microbiome, the balance of bacteria in your intestines, is the foundation for a strong immune
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How poor diet can lead to blindness
A poor diet of chips and crisps caused a teenage boy in England to become blind. The boy – let’s
TOR: an enzyme that could hold the secret to longevity and healthy ageing
Calorie-restricted diets have been shown to increase the lifespan and healthspan of everything from yeast to monkeys – as long
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Can ‘cracking’ your neck cause a stroke?
Neck popping can cause strokes, especially when it is done regularly. But by current knowledge, the risk of a stroke
Five animals that could help us beat human diseases
As humans, we may feel rather lucky about our evolutionary lot. We live longer than many other animals, and lifespans
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Are Physical and Emotional Pain the Same Thing?
A very interesting article in the New York Times, “At 71, She’s Never Felt Pain or Anxiety. Now Scientists Know