How the brain prepares for movement and actions
Our behaviour and movement is largely tied to how well we control, organise and carry out movements in the correct […]
Belly fat: gut bacteria checks could lead to personalised diets
Rates of obesity are rising across the globe; a third of the world’s population is now overweight and nearly a
Belly fat: gut bacteria checks could lead to personalised diets Read More »
Chronic pain linked to depression, BMI, schizophrenia, arthritis and PTSD, new genetic study
Around one third of the world’s adult population, including 25m Britons, will experience chronic pain during their lifetime. Chronic pain
Top 7 Tips for Better Sleep Quality
Poor quality sleep has become all too common in our stressed-out, super-busy, hyper-caffeinated, modern world. Among the numerous responsibilities we
Transfer deadline medicals – how inaccurate tests may lead to clubs making the wrong decisions about players
The football transfer deadline day is a highly anticipated event in any fan’s calendar. Signing one or two key players
Why plants don’t die from cancer
Chernobyl has become a byword for catastrophe. The 1986 nuclear disaster, recently brought back into the public eye by the
Spending two hours a week in nature is linked to better health and well-being
The idea that spending recreational time in natural settings is good for our health and wellbeing is hardly new. Parents
Spending two hours a week in nature is linked to better health and well-being Read More »
Meet the naked mole-rat: impervious to pain and cancer, and lives ten times longer than it should
The naked mole-rat is perhaps one of the most bizarre beasts on the planet. At first glance, it looks like
The problem with mindfulness
Mindfulness, it seems everybody’s doing it. You might have even tried it yourself – or have a regular practice. Thanks
Intermittent fasting: what’s the best method?
Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal