The South African athlete, Caster Semenya, has lost her case against the athletic governing body, IAAF, which means that she […]
Caster Semenya: how much testosterone is too much for a female athlete? Read More »
It’s happened to most of us – we walk past a restaurant, cafe or bakery and something catches our attention.
How people manage their intake of tempting foods Read More »
There’s no shortage of sporting competitions and activities that require acclimatisation to hot weather. The Marathon des Sables in the
Marathon des Sables: how we rapidly acclimatised five runners for the gruelling race Read More »
Diets for weight loss usually involve restriction. The 5:2 diet relies on restricting calories, and the ketogenic diet relies on
Intuitive eating: a ‘diet’ that actually makes sense Read More »
Governments are always telling us to eat less and exercise more to be healthier, but this presents an obvious problem.
The exercise conundrum: sometimes active people put on more weight than couch potatoes Read More »
Early in the 20th century, Alois Alzheimer first described a disorder of progressive memory loss and confusion in a 50-year-old
Alzheimer’s disease: have we got the cause all wrong? Read More »
Everyone has experienced it: that tingling, prickling feeling you get in your limbs when you’ve been sitting or lying in
Pins and needles are usually harmless, but it’s best not to ignore them Read More »
A recent story from the Daily Mirror claims that eating just two teaspoons of nuts a day “boosts brain function
Does eating two teaspoons of nuts really boost your brain function by 60%? Read More »
Most people probably don’t think of everyday activities – such as hanging out the washing or putting away the groceries
Even light physical activity has health benefits Read More »
For thousands of years people have used cannabis for recreational, ritualistic and medicinal purposes. In the modern era, the latter