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transfer medicals

Transfer deadline medicals – how inaccurate tests may lead to clubs making the wrong decisions about players

Leave a Comment / Physiotherapy, sport / scott

The football transfer deadline day is a highly anticipated event in any fan’s calendar. Signing one or two key players […]

Transfer deadline medicals – how inaccurate tests may lead to clubs making the wrong decisions about players Read More »

plants don't get cancer

Why plants don’t die from cancer

Leave a Comment / Healthspan, Longevity / scott

Chernobyl has become a byword for catastrophe. The 1986 nuclear disaster, recently brought back into the public eye by the

Why plants don’t die from cancer Read More »

Lifestyle choices

Spending two hours a week in nature is linked to better health and well-being

Leave a Comment / Flow, Healthspan, meditation, Tribe / scott

The idea that spending recreational time in natural settings is good for our health and wellbeing is hardly new. Parents

Spending two hours a week in nature is linked to better health and well-being Read More »

Meet the naked mole-rat: impervious to pain and cancer, and lives ten times longer than it should

Meet the naked mole-rat: impervious to pain and cancer, and lives ten times longer than it should

Leave a Comment / Healthspan, Longevity / scott

The naked mole-rat is perhaps one of the most bizarre beasts on the planet. At first glance, it looks like

Meet the naked mole-rat: impervious to pain and cancer, and lives ten times longer than it should Read More »

minfulness

The problem with mindfulness

Leave a Comment / meditation, Mindfulness / scott

Mindfulness, it seems everybody’s doing it. You might have even tried it yourself – or have a regular practice. Thanks

The problem with mindfulness Read More »

Intermittent fasting: what’s the best method?

Intermittent fasting: what’s the best method?

Leave a Comment / fitness, Healthspan, Nutrition / scott

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal

Intermittent fasting: what’s the best method? Read More »

Yoga pose

What does it mean to be double jointed?

Leave a Comment / Physiotherapy / scott

*What does it mean to be double jointed? – Gen, aged 11, Melbourne, Australia. If you’re double jointed, it means

What does it mean to be double jointed? Read More »

time is flying

Feel like time is flying? Here’s how to slow it down

Leave a Comment / Gratitude, Mindfulness, philosophy, psychology / scott

Sometimes it seems as if life is passing us by. When we are children, time ambles by, with endless car

Feel like time is flying? Here’s how to slow it down Read More »

England's Jill Scott battles for the ball with Argentina's Ruth Bravo and Lorena Benitez during the FIFA Women's World Cup

Women’s World Cup: the science of what makes a good football game for fans

Leave a Comment / sport / scott

The 2019 FIFA Women’s World Cup has got off to a record breaking start. The US beat Thailand 13-0, claiming

Women’s World Cup: the science of what makes a good football game for fans Read More »

anger in old age

Anger linked to illness in old age

Leave a Comment / Gratitude, Healthspan, psychology / scott

Not all negative emotions are necessarily bad. In fact, they can direct your behaviour in useful ways. If you’re stuck

Anger linked to illness in old age Read More »

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