Fat: A Documentary | Official Trailer| 2019
Health expert Vinnie Tortorich exposes the history behind widespread myths and lies regarding healthy eating, fat and weight loss. Cannot […]
Five Steps To Improve Your Health and Happiness You Can Take Today
We all want to increase our health and happiness. Here is an easy five step process that you can do
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‘Tip-of-the-tongue’ moments less likely in fitter older people
You meet with a friend and tell her about a great book you’re reading. “It’s by a really famous author.
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Five things parents can do to improve their children’s eating patterns
Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood. In
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Coconut Oil, Is It Good or Bad For Your Health? Two experts give their opinions
Coconut oil is under attack. Once hailed as a miraculous superfood, its reputation has been more than a little bruised
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Walking fast is better for your long term health – especially as you age
Some of us like to stroll along and smell the roses, while others march to their destination as quickly as
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Why breakups are so hard and how to cope with them
Despite populist writings that love lasts forever, the divorce statistics across various countries tell us that anywhere between one in
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A hip fracture in the elderly is often a death sentence
The news of an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another
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Food safety warnings are making eating more dangerous
California judges recently ruled that coffee must henceforth come with health warnings. This is definitely a landmark – but not
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Vegan diet: how your body changes from day one
Vegan diets, or veganism, which shuns meat and dairy, is having its time in the sun. Since 2008, there has