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The lifestyle factors that cause cancer – and why many people are still confused by the risks

Leave a Comment / Exercise, fitness, Healthspan, Nutrition / scott

About a third of cancers could be prevented with lifestyle changes – that’s roughly a million cases of cancer in […]

The lifestyle factors that cause cancer – and why many people are still confused by the risks Read More »

Fact Check: does coffee cause cancer?

Leave a Comment / Longevity, Nutrition / scott

While plaintiff offered evidence that consumption of coffee increases the risk of harm to the fetus, to infants, to children

Fact Check: does coffee cause cancer? Read More »

England's Dele Alli (centre) during the International Friendly match at Wembley Stadium, London.

How to keep footballers fit and fuelled for a World Cup

Leave a Comment / Exercise, Nutrition, Physiotherapy, supplements / scott

When England right-back Kyle Walker takes to the field against Tunisia on June 18 he’ll be making his 54th appearance

How to keep footballers fit and fuelled for a World Cup Read More »

Artificial sweeteners linked to diabetes and obesity

Leave a Comment / Healthspan, Longevity, Nutrition / scott

Many countries have introduced a sugar tax in order to improve the health of their citizens. As a result, food

Artificial sweeteners linked to diabetes and obesity Read More »

Drinking a pint of beer may lower your life expectancy by the same amount as smoking a cigarette – new research

Drinking a pint of beer may lower your life expectancy by the same amount as smoking a cigarette – new research

Leave a Comment / Healthspan, Longevity, Nutrition / scott

Earlier research has suggested that drinking moderate amounts of alcohol may lower a person’s risk of heart disease. However, our

Drinking a pint of beer may lower your life expectancy by the same amount as smoking a cigarette – new research Read More »

Protein supplements are expensive, and might not be doing much for you.

Do athletes really need protein supplements?

Leave a Comment / fitness, supplements / scott

Protein supplements for athletes are literally sold by the bucketful. The marketing that accompanies them persistently promotes the attainment of

Do athletes really need protein supplements? Read More »

Challenging and training your brain is important to prevent dementia risk.

Six things you can do to reduce your risk of dementia

Leave a Comment / Exercise, Healthspan, Nutrition / scott

An ageing population is leading to a growing number of people living with dementia. Dementia is an umbrella term for

Six things you can do to reduce your risk of dementia Read More »

LSD causes euphoria, increased body temperature and hallucinations where some or all of the senses are distorted.

LSD – dangerous, mystical or therapeutic?

Leave a Comment / behavioural economics, Flow, hedonism / scott

Lysergic acid diethylamide (LSD) is a synthetic chemical made from a substance found in a fungus that grows on rye

LSD – dangerous, mystical or therapeutic? Read More »

Old man strength: is dad really stronger?

Leave a Comment / fitness, Flow, Healthspan / scott

Sometimes, older men seem to possess incredible strength for their age. People call it “old man strength”. But is it

Old man strength: is dad really stronger? Read More »

How music can help relieve chronic pain

How music can help relieve chronic pain

Leave a Comment / Healthspan, Mindfulness, Physiotherapy / scott

As the 17th-century English playwright William Congreve said: “Music has charms to soothe a savage breast.” It is known that

How music can help relieve chronic pain Read More »

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