Find your spark. Your spark doesn’t have to be your life’s purpose or something that is part of your career. […]
How to Identify Your *Spark*: three Life Lessons from Pixar’s Movie, ‘Soul’ Read More »
Just as when you come to see me as a physiotherapist I would try to diagnose pathophysiology from certain symptoms,
I want to discuss the subject of happiness, not from a philosophical, but from a medical standpoint. Dr. John A.
This is really the law of nature, this is natural law of the universe, evolution and everything. As we go
Five Steps To Achieve Any Goal or Dream: Natural Law of Cause And Effect Read More »
I’ve been thinking a lot about endings lately and how terrifying they can be despite us knowing they’re inevitable. A
Author and motivational speaker Simon Sinek‘s thesis and philosophy of the most successful, high performing people is that they ‘Start
Why?.. (the REASON you start is more important than WHAT you start) Read More »
I’d rather go through the short period of going all in, whatever it takes to get what I want, then
I sat down with my old pal Ash Samba to catch up and chat about what we’ve been up to
Chat with Ash Samba about the Strong Body Strong Mind Challenge… and stuff Read More »
To navigate forward is a long game, not a short play. To navigate forward is to take the winds pushing
I want to talk to you a little bit about failure. The exciting world of failure… yes, you read that