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metacognition

Pay attention to what you are thinking and how you are thinking… and make sure you are working in cycles.

Leave a Comment / books, Gratitude, meditation, Mindfulness, psychology / By

I did a Live in the Strong Body Strong Mind group on mindset, metacognition, being aware of your thoughts and controlling them – not just recognising them but controlling them… and the importance of working in cycles.

Check out the video below…

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https://www.facebook.com/watch/?v=622451381590062&extid=Vu8EOMa6GplzLyUo

Yours optimally,
Scott

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