fbpx
metacognition

Pay attention to what you are thinking and how you are thinking… and make sure you are working in cycles.

Leave a Comment / books, Gratitude, meditation, Mindfulness, psychology / By

I did a Live in the Strong Body Strong Mind group on mindset, metacognition, being aware of your thoughts and controlling them – not just recognising them but controlling them… and the importance of working in cycles.

Check out the video below…

https://www.facebook.com/watch/?v=622451381590062&extid=Vu8EOMa6GplzLyUo

Yours optimally,
Scott

Related posts:

  1. ‘Smiling depression’: it’s possible to be depressed while appearing happy – here’s why that’s particularly dangerous
  2. Chat with Ash Samba about the Strong Body Strong Mind Challenge… and stuff
  3. 3 Mindfulness Secrets: How to be more mindful and improve your everyday performance
  4. Strong Body, Strong Mind Challenge Filling Up

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Shares