How music can help relieve chronic pain
As the 17th-century English playwright William Congreve said: “Music has charms to soothe a savage breast.” It is known that […]
always look on the bright side of life
Nutritional psychiatry is the future of mental health treatment
A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from
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Six common misconceptions about meditation
Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new
Your Life Is Probably Not A Porno, Action Movie or YouTube Highlight Reel: you should not expect it to be and that is fine
There is a theory that pornography has ruined the sex lives of many people because their own sex does not
What happens when you age – a scientist debunks popular myths about sex and brain power
Dana Rosenfeld, Keele University People over the age of 65 make up a larger percentage of the global population than
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Failure Is Feedback: Look Forward To The Lessons You Will Learn
I had to go to my boss yesterday and inform her that I didn’t handle a situation as well as
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You Belong To You: the benefits of not fitting in
View this post on Instagram "Belonging is being part of something that is bigger than yourself, but it is also
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Chill The F* Out, Don’t Panic, Roll With The Punches and Get Ahead In Life
Would you have a great empire? Rule over yourself Publius Syrus Ryan Holiday, The Obstacle Is The Way, p.27 What
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Anthill 19: Pain
shutterstock.com Annabel Bligh, The Conversation; Clint Witchalls, The Conversation; Gemma Ware, The Conversation, and Stephen Harris, The Conversation Pain is
10 Ways to Easily Boost Your Serotonin Levels and Live a Happier Life
Authored by Tim Wesley via Natural New What makes you happy? The answer to this question could be different for
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